breathing exercise การใช้

• He invited spectators to join him in a meditative Zen breathing exercise.
• When conscious of them, they are ignored and breathing exercise are sustained.
• Do a seven-step breathing exercise, the experts write, whenever you want a cigarette.
• Coviello said, as though it were a basic breathing exercise.
• This is really a focused breathing exercise, a time-out, rather than a deeply intuitive meditation.
• One such breathing exercise is a 5-2-5 count.
• Deep breathing exercise, progressive muscle relaxation, and applied relaxation fall under the scope of relaxation techniques.
• Ku uses his breathing exercise to delay the choke until Fong intervenes by shooting Po aboard a helicopter.
• "' Sustaining Constancy Series "' SCS is a sophisticated breathing exercise that creates a profound experience of wellbeing.
• He screams at the workmen in his house and nearly passes out during a breathing exercise in a Lamaze class.
• We just did a little breathing exercise, and I told them to go out there and execute defensively and bring our intensity up another level,
• For a long time, I could not draw the bow correctly, until, one day, my teacher showed me a breathing exercise and it suddenly became easy.
• She engages with him in one memorably unorthodox breathing exercise that may be intended as a feminist indictment, but plays very nicely as a comic scene.
• Women in general were encouraged to maintain their health through activities such as playing ball, swimming, walking, reading aloud ( as a breathing exercise ), riding in vehicles, and travel.
• She revealed unhygienic habits that caused painful menstruation and created the Mosher breathing exercise, making her possibly the first American physician to advocate core-body-strength-increasing exercises to reduce the pain of menstrual cramps.
• In 2008 Peter Dale Scott, the Canadian-born poet and professor emeritus of English at the University of California, Berkeley, published a poem dedicated to Fronsdal entitled " Breathing exercise : a how-to poem ."
• A sequential gradual inhalation over sixteen Matras ( digits ), holding the air deep within for sixty-four Matras and gradually exhaling the air over thirty-two Matras is suggested as the goal of the breathing exercise.
• As a boy he performed strict spiritual disciplines, bathing four times a day in the Ganges, he cooked his own vegetarian food and practiced so much pranayama ( breathing exercise ) that his body perspired and shook.
• "I close my eyes and go through this breathing exercise which helps calm me and I try to clear out the thoughts of what's happened to me that day because I can't be distracted, " he explains.
• Back in 1980, Mr . Koo had a major operation on his prostate, he made a good recovery, but by 1990 he became more easily tired and had to give up his regular morning walk and Breathing Exercise.